Eventually, he was able to tolerate duck eggs, sourdough bread (but not any other wheat) and he still avoids sugar. Just stumbled on to your website and have spent several hours engrossed in your articles! If you have any questions about Centrum Silver (vitamins (multiple/oral)), please talk There is growing clinical evidence that Lions Mane in beneficial in mild forms of dementia. In addition to getting her off Prozac, with her new Drs consent after an intense stress test, we also took her off Atenolol which shed been on unnecessarily for 15+ yrs. I would recommend asking your doctor to see if the thyroxine dose needs to be modified. Alex, This is worth getting tested by your doctor to see if you are deficient, in which case, you would want to dose higher temporarily. Lol. How is this related to PPIs? Do not flush medications down the toilet or pour them into a drain unless instructed to do so. I would choose a multivitamin over just taking vitamin C and E. Vitamin E is often dosed very high when isolated and can be inflammatory in some people. The Best Nutrition Support During Chemotherapy She has a pace maker, and also, went through cancer treatments 2010 (Radiation) She is, so far, cancer free. What isnt on this list is Alzheimers and dementia, which I believe can also be explained as a preventable. Eating fish one to three times a week has been associated with a 40 to 75 percent reduction in macular degeneration. I was hoping you could suggest an appropriate multivitamin to assist her with this condition. The recommended dietary allowance (or RDA) for calcium is 1,000 to 1,200 . Select one or more newsletters to continue. The research appears to be mixed for blood thinners and CoQ10. Im also scheduled to see an oncologist to get an opinion as to whether I need any cancer treatments, but he doesnt think I will. I thought they used to be number one or two. 1,2 The good news is that high blood pressure is preventable and treatable. I have hypothyroid issues and take Armor Thyroid. Ah, DNAfit is my major competitor (my company is nutritiongenome.com). I just came across this article and what an eye opener. -Healthy 63 year old women, slim and active. a feeling of general discomfort called malaise. Mitochondria (powerhouse of the cell) are concentrated in the muscle cells. B12 is best as methylcobalamin, or as a combination of methylcobalamin and adenosylcobalamin. Question posted by bruce1191 on 24 June 2018, Last updated on 24 October 2018 by Clee002700. -Thorne Basic and also Thank you so much for all this exhaustive research. Rheumatologist took around 3/4 to 1 cup of fluid out of knee, gave me 3 injections of Hyaluronic acid. One question though, your list mentions Contains a higher dose of vitamin C (750mg) from L-ascorbate but when I read the label on Amazon it says Vitamin C as Ascorbic Acid 250mg Im wondering if they perhaps changed the formula and if you would still consider it #1 or would advise more C from another source. Hello ALex In Canada - Call your doctor for medical advice about side effects. He isnt taking any vitamin or supplement now and I think that might help him feel better. A French study looking at 4,128 women and 2,784 men that reported taking anticholinergic drugs showed agreater decline over four years in verbal fluency scores and in global cognitive functioning than women not using anticholinergic drugs. Thank you so much I will go tomorrow to buy the O.N.E. We are in the UK so hope I can find some of the mentioned vitamins to help my poor dad. It found quality issues with 44% of multivitamins it selected for review. Specially designed for both Men and Women below 50 years old. dk. It is hard to know what kind of supplement would help the issue with your right hand without understanding more about why it is happening, especially if is a structural change that is affecting blood flow to your hand. Do not share your drugs with others and do not take anyone else's drugs. These four approaches are the basis for good health in general, no matter what condition you have. Swallow whole. Can you give me your feelings on that? Save my name, email, and website in this browser for the next time I comment. The only other option I see is Thorne Research Basic Nutrients at USD107 for 60 tabs. The lypospheric B-complex uses cyanocobalamin, and then adds amounts of zinc and selenium that could end up being too high if combined with a multivitamin so it isnt one I recommend. Just curious why you dont recommend Naturelo multivitamin for women in your senior recommendations. I was looking at the Daily Multi-Vitamin plus Minerals /without Copper Iron from STAR ENERGETICS and was wondering what you thought about that. Alzheimers disease is characterized by progressive dysfunction of memory and higher cognitive functions with abnormal accumulation of extracellular amyloid plaques and intracellular neurofibrillary tangles throughout cortical and limbic brain regions. I would very much appreciate your feedback on the Life Extension multi-vitamin products and vitamin C available here:http://web.aisle7.net/AtlasAdvisor/reportAction?format=html&links=resource-path-encoded&styles=enhanced&request_handler_uri=&apicallbacksource=%2fapi%2f1.0%2fassets%2ftool%2fvitamin-advisor-3-0&machine=rYOonADFL0WQWdG3Mpihlg&ajaxcallback=1&session=MkpJbYN6AkiiiVDWtpQ9dQ&operation=print&options=&state=%7b%22activePageIndex%22%3a5%2c%22completed%22%3atrue%2c%22completionCount%22%3a1%2c%22hasNextPage%22%3afalse%2c%22hasPreviousPage%22%3atrue%2c%22isOnFinalPage%22%3atrue%2c%22rawAnswers%22%3a%7b%22Q_BirthYear%22%3a%5b%223%22%5d%2c%22Q_Gender%22%3a%5b%222%22%5d%2c%22Q_HealthHistory%22%3a%5b%5d%2c%22Q_Indigestion%22%3a%5b%220%22%5d%2c%22Q_Osteoporosis%22%3a%5b%220%22%5d%2c%22Q_MenopauseSymptoms%22%3a%5b%220%22%5d%2c%22Q_Pregnant%22%3a%5b%220%22%5d%2c%22Q_PMS%22%3a%5b%220%22%5d%2c%22Q_Pollution%22%3a%5b%221%22%5d%2c%22Q_SunExposure%22%3a%5b%5d%2c%22Q_Smoking%22%3a%5b%220%22%5d%2c%22Q_Stress%22%3a%5b%220%22%5d%2c%22Q_Energy%22%3a%5b%220%22%5d%2c%22Q_Mood%22%3a%5b%221%22%5d%2c%22Q_Vegetarian%22%3a%5b%221%22%5d%2c%22Q_Fish%22%3a%5b%220%22%5d%2c%22Q_Dairy%22%3a%5b%221%22%5d%2c%22Q_Medications%22%3a%5b%5d%2c%22%22%3a%5b%5d%7d%2c%22totalPageCount%22%3a6%2c%22visiblePageNumber%22%3a6%2c%22visiblePageCount%22%3a6%2c%22proteinNumber%22%3a0%2c%22bmr%22%3a0%2c%22mrpList%22%3anull%2c%22recipeList%22%3anull%2c%22supplementList%22%3anull%7d Came across some articles stating that too much of these 2 could have serious side effects. Memory and Nerves: There is a wide net of causes and solutions here. I am very much interested in your advise and yes, my family doctor & I are both in communication about this. I just came across this article and have to say that it is certainly an eye-opener. B12 and biotin are excessively high, even for this formula 200mcg of selenium may be too high for some people. I do not take any medication(s). I have an article on colds/flu that you may find helpful. -Lions Mane by Host Defense or Fungi Perfecti. Thank you. Thanks. If it is helping, there is no reason to make a change. My slight worry is the lack of unprejudiced scientific reviews available. Like B12, vitamin D synthesis goes down as we age. Ashwagandha can increase Th1 function and improve thyroid function. what do you think of dr, mercolas multivitamin for women. High blood pressure is found among people who take Centrum silver, especially for people who are female, 60+ old, have been taking the drug for 10+ years. Im giving my 89 year old mother, Lions Mane, Bacopa Monnieri and now pure virgin coconut oil. 2021 The Healthbeat & Phytovest. 1 doctor answer 1 doctor weighed in. This will also tell you how to adjust your diet and supplement program based on your results. Informative and very useful!!! ImmunPro contains a formula of vitamin C and zinc that may help strengthen your immune system to better protect your body against diseases. DISCLAIMER: All material available on eHealthMe.com is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Muscle pain is a side effect of CoQ10 induced deficiency from statins. The other ingredients section includes soybean oil, soy protein concentrate, sucrose, corn starch and others that are unnecessary, and not something I would want to take every day. I applaud you for making the change towards a healthier lifestyle! Solgar Vitamin E: This product is fine. Im sorry to hear about your mom. Santyl and Rheumatoid Arthritis Aggravated. For example, with a sensitive stomach, joint pain and thyroid issues, you may find that wheat/gluten has been a source of inflammation and without it you have more energy and less inflammation. -Magnesium CitraMate 90s by Thorne. If you are female, eat your eggs daily, include many phytoestrogen-rich foods like flax seeds in your diet, and think twice about anticholinergic drugs. His doctor suggested a multivitamin plus Ferrol Sequel for additional iron. Available for Android and iOS devices. I have also found some clients to be sensitive to citrate forms, and this formula does not contain any. They are conducting double-blind, placebo-controlled clinical trials. Certified by GMP, TGA from the Government of Australia (Australias FDA), as well as by the prestigious NSF International for quality control, purity and manufacturing. I am actually a different Swanson! I ask her doctor before. Feet hurt often, arthritis probably. Thank you. Alex, I value your opinion on supplements more than anyone else, so I need your opinion on bone support. Vit A (equiv to 300 IU -carotene & 1,000 IU retinyl acetate) 4,000 IU, thiamine mononitrate (vit B 1) 2.18 mg, riboflavin (vit B 2) 3.2 mg, nicotinamide (vit B 3) 15 mg, pantothenic acid (as Ca pantothenate) 10 mg, pyridoxine HCl (vit B 6) 8 mg, biotin (vit B 7) 45 mcg, folic acid (vit B 9) 300 mcg, cyanocobalamin (vit B 12) 25 mcg, ascorbic acid (vit C) 90 mg, vit D 3 600 IU, vit dl- . Either which way it is very inexpensive. You have to imagine how cheap a product has to be made to retail for $9.99. I dont understand how that happened. Primitive Scientific 2/Day Essentials for Adults and Seniors. Multivitamin | Once Daily Multivitamin with Antioxidant Complex Metafolin, CoQ10, and Lutein to Support Vision, Cognitive Function, and Cellular Health* You mention it was good choice. If you have a sensitive stomach, swallowing more pills will not likely go well and you will do better with powder or liquid versions. I also read that the gov./FDA do not police USP and NSF certifications in this country, so any supplement vendor is free to say their products are USP or NSF certified, even in the absence of certification, I could see how this might be confusing. This formula does not have copper, can take the place of a vitamin E supplement, contains lutein and zeaxanthin for the eyes, K2 as MK-7 to direct calcium to where it is supposed to go (I would also ask your practitioner about taking extra magnesium, which is a natural calcium blocker and is in high need for athletes) and methylfolate for MTHFR variant requirements. CoQ10 is the antioxidant energy molecule of the mitochondria, protects cell membranes and the oxidation of LDL. What do you think of Natures Plus Ultra Hair..(contains biotin) The bottle recommends 4 a day but I take one bc I also take fish oil, iron, D3, glucosamine & chondroitin complex, and calcium. Her PCP told her to use the Septrumwhich is first on your list not to use. I did order the Lions Mane. They also have Basic Bone Nutrients and Oacapwould one of these be just as good or better? I am close to finalizing what I should get in the way of supplements. Our original studies have been referenced on 600+ medical publications including The Lancet, Mayo Clinic Proceedings, and Nature. Thanks very much. That product can be found on this article. Okay thanks. Most people I know have gut issues including my 83 year old mother. One study in mice concluded that flaxseed inhibited the growth of human estrogen-dependent breast cancer. Lutein and zeaxanthin are crucial to eye health. Cathy. If any of these effects last or get worse, notify your doctor or pharmacist promptly. If they can keep their price point and make a few formula changes (esp. Anxiety and depression was reduced in a human studywith a dosage of 2 grams per day after 4 weeks, with a significant difference between groups on the measurements of concentration and irritability. Forgive me if I missed information you may have already provided on my question. If you are interested in learning more details about multivitamins, I recommend reading my first article on multivitamins. Hi Alex, I may have a new idea for a new article, if you find the topic interesting as well. Now, his digestive system is in great shape. I react poorly to to many pharmaceuticals. I was thinking of trying pure encapsulation nutrients 950 with vitamin k. Thank you! Keep away from children. Also they say they eliminate fillers and other products that may block absorption of micro-nutrients.
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